Day 6, No Alcohol

August 21, 2017

Day 6 and still going strong. I told another friend about my decision and she was supportive. It felt good to be honest with her instead of coming up with excuses. I went back to work today, so I am settling into my new life.

I have noticed over the past few nights especially that I am dreaming more. I read somewhere that when you drink, the REM cycle is suppressed. I feel healthy and am happy with my decision. Another 359 to go!